How do you keep your medical records up to date when you travel? Have you registered your Covid vaccine in your home country.
Nikki’s decluttering, Kirsty’s rowing on her brand new water rower.
Nikki is reading – The Mindful Way Through Depression – Freeing yourself from Chronic unhappiness.
She’s also dowloaded “Insight Timer” a meditation app.
Favourite things for Kirsty
Favourite things for Nikki
See you next week!
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